How Do I Know If I’Ve Broken My Ankle?

How do you sleep with a broken ankle?

Invest in a specialized pillow, like a body pillow, for elevation—keeping the broken bone above your heart prevents blood from pooling and causing swelling.

Try sleeping on your back first while propped up on a few pillows.

If that doesn’t work, slowly adjust yourself to a side position if possible..

How do I know if I have broken my ankle?

It’s most likely a broken ankle if You can’t put any weight on the injured ankle. You have trouble moving the injured ankle. If you heard a popping noise at the time of the injury. If you notice your ankle looks deformed or not aligned properly with your leg.

Will my ankle ever be the same after a break?

Can you fully recover from a broken ankle? You should be able to resume your normal daily routine around three months after breaking your ankle. It can take several months to regain strength and range of motion in your ankle.

Can you wiggle your toes if your ankle is broken?

Most believe that if they can wiggle their toes or move the ankle around that an ankle fracture has not occurred. The reason this is not true is because the nerves and muscles that allow the movement of the ankle have not been affected by the fracture.

How long does a rolled ankle take to heal?

Mild, low-grade ankle sprains will usually heal in one to three weeks with proper rest and non-surgical care( such as applying ice). Moderate injuries may take between three and four weeks. Because of limited blood flow to the ligaments of the ankle, more severe injuries may take between three and six months to heal.

How long before a broken ankle stops hurting?

Your Recovery You can expect the pain from your broken (fractured) bone to get much better almost right after your doctor fixes the fracture. But you may have some pain for 2 to 3 weeks and mild pain for up to 6 weeks after surgery.

Can you fracture your ankle without knowing?

If there is no pain with walking, an ankle fracture is highly unlikely. Soreness with walking but the ability to walk normally suggests a contusion or sprain of the ankle.

Will my broken ankle ever stop hurting?

Acute pain usually occurs immediately after the fracture when the bone has broken. Sub-acute pain usually occurs the first few weeks after the fracture while the bone and soft tissue heal. Chronic pain is pain that continues long after the fracture and soft tissues have finished healing.

Can you fully recover from a broken ankle?

You can expect most ankle fractures depending on how severe they are, to take 4-8 weeks for the bones to heal completely and up to several months to regain full use and range of motion of the joint. More severe fractures, especially those requiring surgical repair, may take longer to heal.

Can you break your ankle and still walk on it?

Broken ankle — can you still walk? Typically, a minor ankle fracture won’t prevent you from walking. You might even be able to walk right after the injury. If you have a serious break, you’ll need to avoid walking for a few months.

How painful is a broken ankle?

The most common symptoms of an ankle fracture are pain and swelling, either of which may be present only in the ankle region itself or spread to parts of the foot or up toward the knee. Any pain will usually be more intense if the injured person tries to put weight on the ankle.

Should I go to ER for ankle injury?

Go to the emergency room if: there is immediate bruising on the foot, significant deformity, or you are unable to walk or put any pressure on the affected ankle as it could be a fracture or broken bone.

What happens if a fracture is left untreated?

When a bone fracture is untreated, it can result in either a nonunion or a delayed union. In the former case, the bone doesn’t heal at all, which means that it will remain broken. As a result, swelling, tenderness, and pain will continue to worsen over time.