Quick Answer: Can You Strain Your Fibula?

How long does it take for a fibula to heal?

Recovery from a tibia-fibula fracture typically takes about three to six months.

Your child may be able to heal faster by resting and not putting too much weight on their leg until the bone has healed..

What does the fibula bone look like?

The fibula is the long, thin and lateral bone of the lower leg. It runs parallel to the tibia, or shin bone, and plays a significant role in stabilizing the ankle and supporting the muscles of the lower leg. Compared to the tibia, the fibula is about the same length, but is considerably thinner.

How common are fibular stress fractures?

The bones with the greatest incidence of stress fractures include the tibia, metatarsal, fibula, tarsal, femur, and pubic bones. The incidence of fibular stress fractures in athletes and military recruits is reported to range from 3.5% ‐ 29.6%, depending on the population.

Is a broken fibula serious?

Most fractures of the fibula do not have any serious complications. Within a few weeks to several months, most patients make a full recovery and can continue their normal activities.

Do I have a fibula stress fracture?

What are the symptoms of a stress fracture of the fibula? A stress fracture of the fibula caused a gradually increasing pain on the outside of the lower leg. Pain is often initially only present following activity. However, with continued loading and stress, the pain may progress to being present during exercise.

How do you diagnose a fibula stress fracture?

Diagnosis of a fibular stress fracture is usually made based on a history of progressive focal bone pain in the setting of a person who has suddenly increased their activity level. The physician will use a physical exam and x-rays to confirm the diagnosis.

Are fibia and fibula the same?

Tibia and fibula are the two long bones located in the lower leg. The tibia is a larger bone on the inside, and the fibula is a smaller bone on the outside. The tibia is much thicker than the fibula.

Can you sprain your fibula?

A lower-leg bone that extends from the knee to the outside of the ankle parallel to the tibia (shinbone). It stabilizes the ankle and supports lower-leg muscles. A severe ankle sprain can cause a fibula fracture. It’s a fairly common injury in the NFL.

How do you know if you hurt your fibula?

Other than pain and swelling, other signs of a fibula fracture include: deformity in the lower part of the leg. tenderness and bruising. pain that gets worse when putting pressure on the leg.

Can you walk without a fibula?

In the long term removing the fibular bone should produce no problems in walking. You will be on bed rest for a day or two after surgery. Soon after this hopefully you will be sitting out in a chair.

What does a fibula stress fracture feel like?

A stress fracture of the fibula is characterised by increasing shin pain developing over a period of weeks. The pain is generally very localised over the site of the stress fracture and made worse by exercise.

Can fibula heal on its own?

A broken fibula often starts immobilization. But after the initial phase, sitting on the couch and letting it heal on its own is probably not the best approach.

Why does my fibula hurt when I walk?

Stress fractures of the fibula cause pain on the outer side of your lower leg. With medial tibial stress syndrome, you will have pain and tenderness along the edge of the shinbone, especially along the muscles. With compartment syndrome the muscles in that area will be painful.

How do you sleep with a broken fibula?

Invest in a specialized pillow, like a body pillow, for elevation—keeping the broken bone above your heart prevents blood from pooling and causing swelling. Try sleeping on your back first while propped up on a few pillows. If that doesn’t work, slowly adjust yourself to a side position if possible.

How long does a stress fracture fibula take to heal?

Healing: This normally takes approximately 6 weeks to heal. Pain and Swelling: The swelling is often worse at the end of the day and elevating it will help.