What Is Self Degradation?

What does it mean to degrade yourself?

vb.

1 tr to reduce in worth, character, etc.; disgrace; dishonour.

2 tr to reduce in rank, status, or degree; remove from office; demote.

3 tr to reduce in strength, quality, intensity, etc..

What is another word for degradation?

In this page you can discover 23 synonyms, antonyms, idiomatic expressions, and related words for degradation, like: debasement, depravity, demotion, ignominy, degeneration, disgrace, abasement, humiliation, abjection, evil and descent.

What is the most common form of chemical degradation?

atmospheric corrosionWhat is the most common form of chemical degradation? Construction materials are degraded by the chemical action of the environment and this degradation is known as atmospheric corrosion.

What are some examples of environmental degradation?

Air Pollution. Water Pollution. Depletion ozone layer. Extinction of animals. Land degradation. Soil erosion.

How do I stop myself from degrading?

Stop Hating: 7 Ways To Purge Yourself Of Self-Deprecation And Lead A Happier LifeStop comparing yourself. … Release expectation. … Make a conscious decision to be positive. … Say what you mean; mean what you say. … Self-reflect. … PUT IN THE WORK. … Detach yourself.

Why am I being so hard on myself?

Always being hard on yourself can also be the result of childhood trauma or adverse childhood experiences (ACEs). One way a child copes is unfortunately to internalise the experience(s) as their own fault, bringing on a lifetime of shame and low self-esteem until support for trauma is found.

What is the cause of degradation?

The main causes of the land degradation includes climate change, land clearance and deforestation, depletion of soil nutrients through poor farming practices, overgrazing and over grafting. In India, water erosion is the most prominent reason of land degradation.

How do you use degradation in a sentence?

Degradation sentence examplesSimilarly William of Paris held that degradation deprived a priest of power to consecrate. … After losing his fortune, he became homeless and lived a life of degradation. … Being sent to prison was the final degradation.More items…

How do I stop punishing myself for past mistakes?

I’ve outlined below the process I have been using to stop this self punishment.Acknowledge and own the mistake. This not only calms us but gives us some power over the situation. … Identify the mistake. Analyze the situation and see just exactly what caused the undesired outcome. … Correct the problem. … Move on.

What does reprehensible mean?

adjective. deserving of reproof, rebuke, or censure; blameworthy.

What is the opposite of degradation?

Opposite of the act or state of degrading or being degraded. elevation. honorUS.

What does infatuated mean?

1 : a feeling of foolish or obsessively strong love for, admiration for, or interest in someone or something : strong and unreasoning attachment She speaks openly about the real-life subject of one of her songs, a conservatory teacher who is both a neighbor in her apartment building and the unwilling object of her …

What is an example of degradation?

1. Degradation is defined as the state of being lowered down in respect, status or condition. When a person has become disrespected and is looked down upon, this is an example of degradation.

What is the mean of degradation?

noun. the act of degrading or the state of being degraded. a state of degeneration, squalor, or poverty. some act, constraint, etc, that is degrading. the wearing down of the surface of rocks, cliffs, etc, by erosion, weathering, or some other process.

Can’t stop beating myself up?

Following are 5 practices to help you become the best you can be:Focus more on positive self-talk. Make a conscious effort to stop putting yourself down. … Practice kindness towards yourself. … Stop comparing yourself to others. … Think of mistakes as learning opportunities. … Be patient with yourself.